About Ash Hope
Yoga Teacher | Mentor | Facilitator of Corporate Health and Wellbeing programs
Ash has been practicing Yoga for over a decade and studies with Nancy Gilgoff, who is thought to be the first American woman to travel to India to study Ashtanga yoga with Pattabhi Jois. Ash completed the Primary and Intermediate Ashtanga series with Manju Jois, Pattabhi Jois son, and studied with Sharath Jois at the KPJAYI in Mysore/ India. She has been fortunate to study with a number of senior teacher’s around the world to gain a deeper understanding of the eightfold path of Patanjali’s yoga. Her interest in chanting and yoga philosophy has led Ash to study with Dr M.A. Jayashree and Professor M. A. Narasimhan to deepen her knowledge on the Yoga Sutras.
Ash is gifted with the ability to tune into the individual needs of each student and she emphasises on healing the body and mind through yoga. In each class Ash gives hands on adjustments and verbal instructions to each student to guide people safely through the practice. Her classes are an invitation to be challenged, supported and transformed.
Ash describes her daily practice as a gift to herself. ‘Step on the mat and become aware of yourself – inside and out. Step off the mat and bring that awareness into your world. This is where the real practice begins.’
Ash loves to teach and finds it extremely rewarding to guide people on their personal journey of discovery and transformation. Her classes reflect her authenticity, connectedness and dedication to yoga.
“I am grateful for the people that walked the path before me and honored to share these teachings with others” ~Ash Hope
I believe that to know the real meaning of yoga one has to teach from direct experience.Ash Hope
Over the years I have studied with senior teachers that have spent many years under the guidance
of Sri K. Patthabi Jois. Their dedication and passion to carry on the tradition of this practice is also
part of my motivation to teach Ashtanga Yoga.
Nancy Gilgoff – Primary series Teacher Training and study period, May/ June 2018
Nancy Gilgoff – study period, September 2017
Sharath Jois – study period, January 2017
Manju Jois – Intermediate series Teacher Training, November 2016
Nancy Gilgoff – study period, November – December 2016
David Swenson – Primary series Teacher Training, September 2015
Prem and Radha – Primary series Teacher Immersion, September – October 2014
Ashtanga Yoga Berlin, Andrea Lutz – study period, 2011-2013
Manju Jois – Primary series Teacher Training, June 2012
Nancy Gilgoff – Ashtanga workshop, August 2011
Simon Borg-Olivier – Awakening the spine, May 2010
Moksha Yoga – Creative Vinyasa Sequencing, December 2009
Ashtanga Yoga Melbourne – study period, 2009-2010
Himalaya Yoga Valley Centre – Ashtanga Vinyasa and Hatha Yoga Teacher Training, October – November 2009
Other area of interest/ studies:
History and Philosophy of Yoga, Seth Powell (September 2018 – ongoing)
Zazen Meditation, Open Way Zen (2018 – ongoing)
Yoga Philosophy and Sanskrit chanting, Dr M.A. Jayashree and Professor M. A. Narasimhan (2016 – 2017)
Nada Yoga – Yoga of sound / Harmonium and voice training, Radha Rajani (2017 – ongoing)
Bok Jinpa Buddhist meditation series (2011 – 2012)