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We are dedicated to the traditional teachings of Ashtanga Yoga in the lineage of Krishnamacharya as taught by Sri K Pattabhi Jois. We encourage people of all abilities to practice with us and offer individual support and a safe space to learn and deepen one’s practice.

NOW is the time to practice!

Practice with us in our shala in Fortitude Valley.

Schedule Change

Guest teacher Geoff from 26th June until 1st July. The 10am classes will be cancelled during this week.

Ashtanga – a practice for life

In our classes students practice in a group setting but are instructed individually. That’s why we have students of all levels and abilities practice together and each student can progress at their pace. Students new to Mysore style practice, are required to commit to a month of regular classes in order to learn the method correctly. (No prior experience is required.) Practice takes approximately 60 minutes but can be as little as 10 minutes if you are short on time. 

Our Ashtanga Mysore style classes run every morning from Sunday to Friday, except on Full and New moon days. Please see moon calendar for dates. If you are new to the studio, please register before class to safe time when you arrive on your first day.

Ashtanga Classes - open to all levels

Zazen / silent Meditation*

Sunday

8:00am
Mysore / Led class once a month

Monday

5:30 - 8:00am

5 - 5:30am

Tuesday

5:30 - 8:00am

10:00am
Beginner / Mysore

5 - 5:30am

Wednesday

5:30 - 8:00am

5 - 5:30am

Thursday

5:30 - 8:00am

10:00am
Beginner / Mysore

5 - 5:30am

Friday

5:30 - 8:00am

5 - 5:30am


NO classes on Full and New Moon Days

*free of charge, no registration required

Next Moon Days: Tuesday 14th June and Wednesday 29th June Our shala will be closed on these days.

Next led class: Ashtanga Primary series on Sunday 19 June at 8am 

Open for all practitioners with a regular Ashtanga practice up to Navasana. Get in touch if you have any questions or concerns.

location

Ashtanga Yoga Centre
Level 1, 57 Brunswick Street,
Fortitude Valley 4006

5 minute walk from Fortitude Valley train station and the next bus stop is just across the road.
Free on street parking available until 8am and after 5pm. Metered parking during the day. 

Beginner Course 2022

 Join our Ashtanga Beginner course. Email Ash Hope for course dates and details: practice@ashyoga.com.au 

yoga studio

Buy your Class Pass here

Unlimited Class Pass

1 month unlimited practice
$230

10 Class Pass

10 classes for 3 months
$190

Casual Class

One Single Visit
$23

Beginner Course

4 week Beginner Course
$140