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Ashtanga Yoga in Brisbane

authentic practice with personal attention

with Ash Hope

Welcome to the Home of Ashtanga Yoga in Brisbane

Transform your life through Ashtanga Yoga. We teach traditional Mysore style classes with individual guidance and skilled hands on adjustments. You don’t need to be flexible to practice yoga and you don’t need any prior yoga experience to practice Ashtanga – but you need the right mindset and some willpower to show up and build a consistent practice. Join us on the mat. 

Shala self-practice period

Please note: Our shala will be open for self-practice only: from Sunday 17th August until Friday 26 September. Monday – Friday 5 – 7:30am, Sunday 8 – 10am During this time there will be no teacher in the shala but regular students are welcome for self-practice. New students need to email Ash for more details: practice@ashtangayogacentre.com.au

Flexible Start & Finish times | shala and online

Mysore practice, self practice with personalised teacher adjustments and guidance (all levels)
Monday to Friday 5:30am – 8:30am (shala opens at 5am)
Sunday 8am – 10am (shala opens 5:30am for self-practice)

Led Primary class, for regular students
Sunday, 26th October at 8am

Led Intermediate class, for students practicing up to Pincha Mayurasana
Saturday, 11th October at 7am

Beginner | shala only
No experienced need. Please register before your first class.

Beginner classes
Monday to Friday 7am – 8am
Sunday 9am – 10am

Whats new?

 
Moon days this month
Saturday 9th August and Saturday 23rd August
Monday 8th September and Monday 22nd September
Please note the dates as the shala will be closed on these days.


Our next Led Intermediate class is on Saturday 11 October at 7am.

You can join us if you have a regular Mysore practice up to Pincha Maryurasana.

Our Led Primary class is on Sunday 26 October at 8am
This class is for students with a regular Mysore style practice up to Navasana.

Practice online: All our classes are now hybrid (in person and on zoom), which means you can practice with us from wherever you are. If you like to join us online, please follow this link for the details: Ashtanga Yoga Online classes

Can’t wait to see you on the mat.

We do what we do because we love what we do.
Teaching yoga is our passion and we are honoured to be recognised as one of Brisbane’s best yoga studios by ‘Brisbane’s best’. 

https://www.thebestbrisbane.com/top-yoga-brisbane/

A privilege to practice

Ashtanga is much more than a form of exercise. Its a method designed to bring health to one’s body and mind, to heal and prevent illness, to bring balance into our life. We are privileged to have access to these ancient teachings and honour our dedication with our daily practice. The key to a happier and more successful world is by bringing harmony into ourselves. When we heal as individuals, we heal the world.

If you like to receive our monthly newsletter with updates on classes, workshops and practice tips please subscribe here:

‘Never stop learning because life never stops teaching’