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Ashtanga yoga in Brisbane – Fortitude Valley

authentic practice with personal attention

Ashtanga Yoga & Zen with Ash Hope

Welcome to the Home of Ashtanga Yoga Centre in Brisbane

We are dedicated to teach the traditional Ashtanga Yoga method. Our shala in Fortitude Valley provides a friendly home for Beginner’s and Advanced students to deepen their practice. We teach Mysore style classes, Ashtanga Yoga Beginner courses and Workshops. Once a month you find us mingling for breakfast in our leafy courtyard. Our community is a fabulous bunch of dedicated practitioners and we invite you to join us on the mat.

NOW is the time to practice!

Whats new?

In May we will have 3 moon days to observe as a rest day. The dates are Sunday 1st May, Monday 16th and Monday 30th May.  NO practice on these days – REST.

Next led class is on Sunday 22nd May at 8am 

Would you like to practice Ashtanga but don’t know where to start? Our Mysore style classes are Beginner friendly with no prior experience required. You don’t need to sign up for our classes, just come in between the scheduled hours. Please complete our online registration form before your first class. See you on the mat.

NEW Mysore Class: Tuesday and Thursday from 10am
We have added a couple of mid-morning Mysore classes, for those of you who can’t make it into the shala early. These classes will start on the 3rd May.

Now is the time to practice. We are excited to welcome you in our studio for group classes: 

If you have any questions please contact Ash Hope on 0406 417 255. To enquire about private classes please send us an email: practice@ashyoga.com.au

Let’s connect.

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A privilege to practice

Ashtanga is much more than a form of exercise. Its a method designed to bring health to one’s body and mind, to heal and prevent illness, to bring balance into our life. We are privileged to have access to these ancient teachings and honour our dedication with our daily practice. The key to a happier and more successful world is by bringing harmony into ourselves. When we heal as individuals, we heal the world.

‘Never stop learning because life never stops teaching’