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Ashtanga yoga in Brisbane – Fortitude Valley

– authentic practice with personal attention –

Ashtanga Yoga & Zen with Ash Hope

NOW is the time to practice!

Whats new?

Holy Moley
Let’s celebrate the end of 2020 together and join us for our Christmas 
get together on Sunday 20 December. 

We start at 8:00 with an Ashtanga led class (primary series) followed by brunch at 9:30.

The class is open to everyone with a regular Mysore practice. Please contact Ash if you have any concerns if the class is for you. If you can’t make it for practice you can also just join us for brunch. After class we will mingle in the courtyard downstairs. Please bring a dish to share.

We hope you will join us. Please RSVP and let us know if you like to bring a guest.

Now is the time to practice. We are excited to welcome you in our studio for group classes: 

  • Daily Mysore morning practice
  • Drop-in Meditation
  • Afternoon Mysore classes

If you have any questions please contact Ash Hope on 0406 417 255. To enquire about private classes please send us an email: practice@ashyoga.com.au

Applying the ancient science of yoga in a modern day context.

Ashtanga yoga in its traditional form. Flexible Mysore style practice with individual attention, hands on adjustments and guidance from a qualified teacher. We are committed to health, wellbeing, and personal growth by making Ashtanga Yoga accessible to all levels of practitioners in a joyful, supportive, and challenging environment. Visit us in our beautiful studio in Fortitude Valley.

‘Never stop learning because life never stops teaching’

Services

Ashtanga Yoga Group Classes

Learn Ashtanga Yoga the traditional way with individual attention and hands on adjustments from a qualified teacher. Learn and progress at your pace in a supportive class setting.

Private Classes

Fine tune your existing practice or learn how to incorporate a regular yoga practice into your life. Private classes are the most effective way to develop a practice that works for you and your lifestyle.

Corporate Programs

Our corporate health and wellbeing programs deliver insights on optimising health and wellbeing in your organisation. We provide comprehensive evaluation and a customised strategy that suits the nature of your business.

Applying the ancient science of yoga in a modern day context.

My motivation to teach is to enhance physical and mental wellbeing in every person. No matter how old, young, flexible, fit or unfit there is something for everyone in this method. My role as a teacher is to be your guide – to enable you to incorporate this method into your daily life and reap the benefits of a regular practice.

I believe that to know the real meaning of yoga – one has to teach from direct experience. I am dedicated to my own practice which is part of who I am and enhances my busy life of work, studies and relationships with my partner, family and friends.

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