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Ashtanga yoga in Brisbane – Fortitude Valley

– authentic practice with personal attention –

Ashtanga Yoga & Zen with Ash Hope

NOW is the time to practice!

Now is the time to practice. We are excited to welcome you in our studio for group classes: 

  • Daily Mysore morning practice
  • Monthly Led class
  • Afternoon Mysore classes
  • Chat & chai, conversations on the Patanjali Yoga Sutras

If you have any questions please contact Ash Hope on 0406 417 255. To enquire about private classes please send us an email: practice@ashyoga.com.au

Whats new?

Our classes are back in full swing and we are excited to add a couple of additions to our schedule. Click here for schedule.

As promised we will have a regular Led class once a month. Next Led class is on Sunday 31st January at 8am

We also invite you to join us online for ‘Chat and chai’. An conversation on the Patanjali Yoga Sutras. The next one is on Sunday 7th February at 3pm. Geoff and Ash will lead the conversation on how to bring yoga into life and invite you to ask questions and add from your experience. Text Ash on 0406 417 255 for the zoom details.

Hooray – bring on 2021!!! 
May we continue to grow our health, awareness and kindness as individuals and in our community.

Applying the ancient science of yoga in a modern day context.

Ashtanga yoga in its traditional form. Flexible Mysore style practice with individual attention, hands on adjustments and guidance from a qualified teacher. We are committed to health, wellbeing, and personal growth by making Ashtanga Yoga accessible to all levels of practitioners in a joyful, supportive, and challenging environment. Visit us in our beautiful studio in Fortitude Valley.

‘Never stop learning because life never stops teaching’

Services

Ashtanga Yoga Group Classes

Learn Ashtanga Yoga the traditional way with individual attention and hands on adjustments from a qualified teacher. Learn and progress at your pace in a supportive class setting.

Private Classes

Fine tune your existing practice or learn how to incorporate a regular yoga practice into your life. Private classes are the most effective way to develop a practice that works for you and your lifestyle.

Corporate Programs

Our corporate health and wellbeing programs deliver insights on optimising health and wellbeing in your organisation. We provide comprehensive evaluation and a customised strategy that suits the nature of your business.

Applying the ancient science of yoga in a modern day context.

My motivation to teach is to enhance physical and mental wellbeing in every person. No matter how old, young, flexible, fit or unfit there is something for everyone in this method. My role as a teacher is to be your guide – to enable you to incorporate this method into your daily life and reap the benefits of a regular practice.

I believe that to know the real meaning of yoga – one has to teach from direct experience. I am dedicated to my own practice which is part of who I am and enhances my busy life of work, studies and relationships with my partner, family and friends.

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