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Moon days 

There are no Mysore classes held on the days of full moon and new moon.

Because human beings are 70% water, we are affected by the moon’s gravitational pull at  different times of the month. On full and new moon days it is advised to take rest from practice.  Practicing asana and meditation over time makes us more attuned to these natural cycles. Full and New moon days are observed as yoga holidays in the Ashtanga Yoga tradition.

Moon Days

2021

New Moon new moon  Full Moon full moon

Source: timeanddate.com

2021 Moon Phases Calendar

January 13      29
February 12      27
March 13      29
April 12      27
May 12      26
June 10      25
July  10      24
August  8        22
September  7        21
October  6        21
November  5        19
December  4        19